The MSSU Fitness Program is designed to provide a variety of opportunities and assistance to participants of all abilities and fitness levels who wish to be involved in a personal exercise program.
For personal training information, please contact Cindy Webb in the Recreational Services Office (BSC 241B) at 417-625-9878.
All fitness classes are FREE to members.
Starting January 19, 2026
| Time | Class | Instructor | Location |
| 12:05pm - 12:50pm | Total Body Tune-Up | Nico | Room 1 |
| Time | Class | Instructor | Location |
| 11:05am - 11:55am | Yoga | Virginia | Room 2 |
| 4:05pm - 4:50pm | Pilates | Katie | Room 2 |
| 5:10pm - 6:00pm | Yoga | Ngoc | Room 2 |
| Time | Class | Instructor | Location |
| 11:05am - 11:50am | Spin Bike | Katie | Front Desk Area |
| 4:05pm - 5:00pm | K-Pop Dance | Isla | Room 1 |
| 5:05pm - 5:55pm | Hip-Hop Dance | Isla | Room 1 |
| Time | Class | Instructor | Location |
| 11:05am - 11:55am | Yoga | Virginia | Room 2 |
| 12:05pm - 12:50pm | Total Body Tune-Up | Nico | Room 1 |
| 4:05pm - 5:00pm | K-Pop Dance | Isla | Room 1 |
| 5:05pm - 5:55pm | Hip-Hop Dance | Isla | Room 1 |
| Time | Class | Instructor | Location |
