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| Weight Room --
Freeman Fitness Center The Missouri Southern Strength and
Conditioning Performance Center is a 3,480 square foot facility offering
student-athletes the opportunity to train in one of the finest NCAA Division II
strength facilities. The facility consists of 12 training racks, six weightlifting
platforms, a full line of dumbbells, 16 upper and lower body weight machines and
a variety of cardiovascular equipment.
What Can You Expect?
Each Missouri Southern student-athlete will receive individual attention from
the strength and conditioning staff, as well as individualized workouts for
their respective sport. The strength and conditioning staff is also responsible
for the speed, agility and conditioning development of each team.
Coach Troy Jorgensen
Troy Jorgensen is the director of the Missouri Southern strength and
conditioning program. Prior to Southern, Jorgensen spent
four years as an assistant strength and conditioning coach at the University of
California at Los Angeles (UCLA).
Jorgensen worked directly with football, softball, women s swimming, gymnastics,
men s soccer and men s basketball. During his tenure, UCLA won ten NCAA National
Championships, went to four bowl games, the Softball World Series, and the Final
Four. Prior to UCLA, Jorgensen spent three years at Utah State as the assistant
strength and conditioning coach. He was responsible for softball, women s
soccer, gymnastics, track and field, tennis and assisted with football and men s
basketball.
Jorgensen is certified by the Collegiate Strength and Conditioning Coaches
Association and the National Strength and Conditioning Association. He graduated
from Missouri Western in 1994 with a BS in exercise science, where he was also a
four year letter winner in football.
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