What we offer

Wellness Incentive Program

Who: MSSU faculty, staff, students, & their spouses
When: Now-April 26th 2013
Registration: Registration is on-going throughout the program. Register on-line.

For this year's incentive program, participants will have the opportunity to work at their own pace to complete goals from the 7 Aspects of Wellness. In honor of MSSU's 75th Anniversary, participants completing at least 75 goals will receive a FREE T-SHIRT. Participants will also have the opportunity to win one of our grand prizes.

  • We may add goals throughout the year. Please feel free submit goal suggestions, as well!
  • You may submit your accomplishments at the beginning of each month or at the end of the program, through the link provided or by dropping a hard copy by the Rec Services office (BSC 241). We will keep a spreadsheet going of submitted results throughout the year.
  • All completed goals will be due by noon Monday, April 29th, 2013. To keep it fair for everyone, goals submitted after this time will not count towards your program total.
  • You will receive periodic e-mail reminders/updates throughout the year to help keep you going!
  • An editable electronic version of the goals.

The Details

  • A list of goals has been created for each of the 7 Aspects of Wellness.
  • The goal difficulties vary to allow participants of all levels to participate.
  • There are also places under each section to create your own goals.
  • Check off your completed goals by placing the completion date in the column provided.
  • The green box on the left side of each page is where you can mark which goals you would like to work towards.
  • You will need to complete at least 2 goals from each category to be eligible for prizes and/or the t-shirt!!

Grand prize entries can be earned based on the following:

  • 1st Entry: Complete at least 10 goals
  • 2nd Entry: Complete at least 40 goals
  • 3rd Entry: Complete at least 75 goals
  • Additional Entries: For every 25 additional completed goals
  • BONUS Entries: Stay tuned to this page, follow MSSU Wellness on Facebook, & check your e-mail!
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