Campus Life
Commit to get FIT! The MSSU Wellness Program is designed to provide a variety of opportunities and assistance to participants who wish to be involved in a personal exercise program. This voluntary program is designed to assist participants in their attempt to develop habits for maintaining a positive, healthy lifestyle.
Fitness Class Schedule for Spring 2013 Semester |
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Monday |
Tuesday |
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| Zumba ®Fitness (Ruthie) Tone & Tighten (Lauren) Insanity (Lindi) College Karate (Gage) Butts & Guts (Lindi) Yoga (Carol) Boot Camp (Trae) Hip Hop Fitness with Meghan |
6:00-7:00am 11:00-11:50am 12:00-1:00pm 2:00-3:00pm 4:30-5:00pm 5:00-6:00pm 5:15-6:15pm 6:00-7:00pm |
Zumba ®Fitness (Ruthie) Butts & Guts (Ruthie) Yoga (Dai) Zumba ®Fitness (Ruthie) Insanity (Lindi) |
6:00-6:30am 6:30am-7:00am 12:00-1:00pm 4:00-5:00pm 5:15-6:15pm |
Wednesday |
Thursday |
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| Zumba ®Fitness (Ruthie) Tone & Tighten (Lauren) Insanity (Lindi) College Karate (Gage) Butts & Guts (Lindi) Yoga (Carol) Hip Hop Fitness with Meghan |
6:00-7:00am 11:00-11:50am 12:00-1:00pm 2:00-3:00pm 4:30-5:00pm 5:00-6:00pm 5:15-6:15pm |
Zumba ®Fitness (Ruthie) Butts & Guts (Ruthie) Hip Hop Fitness with Meghan Yoga (Dai) Zumba ®Fitness (Ruthie) Insanity (Lindi) Bootcamp (Trae) |
6:00-6:30am 6:30am-7:00am 8:00-9:00am 12:00-1:00pm 4:00-5:00pm 5:15-6:15pm 5:15-6:15pm |
Friday |
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| Insanity (Lindi) | 12:00-1:00pm | ||