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People exercising

The MSSU Fitness Program is designed to provide a variety of opportunities and assistance to participants who wish to be involved in a personal exercise program.

* = This class will meet at the front desk of Beimdiek Recreation Center.
** = These Zumba® classes will begin the week of September 1st.

Spring 2016 

MONDAY   TUESDAY
Class Time Instructor Class Time Instructor
Yoga 11:00a-12:00p Whitney Yoga Noon-1:00p Josh
Body Sculpt Noon-12:50p Makina HIIT 12:20p-12:50p Bethany
Zumba®** 5:15p-6:15p Ally Personal Training 5:00p-6:00p Gabe
      Yoga 5:15p-6:15p Whitney

 

WEDNESDAY   THURSDAY
Class Time Instructor Class Time Instructor
Body Sculpt Noon-12:50p Makina           Yoga 12:00p-1:00p Josh
Zumba®** 5:15p-6:15p Ally HIIT 12:20p-12:50p Bethany
      Turbo Kick
3:00p-4:00p  Anna
      Personal Training 5:00p-6:00p Gabe
       Zumba®**  5:15p-6:15p  Ally

 

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