Campus Life

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People exercising

The MSSU Fitness Program is designed to provide a variety of opportunities and assistance to participants who wish to be involved in a personal exercise program.

* = This class will meet at the front desk of Beimdiek Recreation Center.
** = These Zumba® classes will begin the week of September 1st.

Fall 2015 

MONDAY   TUESDAY
Class Time Instructor Class Time Instructor
Tone & Tighten 11:00a-11:50a Makina Yoga Noon-1:00p Josh
Group Personal Training* Noon-1:00p Taran Zumba® 12:10p-1:00p Ally
Yoga 12:10p-1:00p Whitney Turbo Kick® 3:00p-4:00p Anna
Urban Street Dance 4:00p-5:00p Demarco Yoga 5:15p-6:15p Kristen
Yoga 4:00p-5:00p Veronica      
Insanity® 5:00p-6:00p Gabe      
Zumba®** 5:15p-6:15p Ally      

 

WEDNESDAY   THURSDAY
Class Time Instructor Class Time Instructor
Tone & Tighten 11:00a-11:50a Makina Yoga 12:00p-1:00p Josh
Yoga 4:00p-5:00p Whitney Urban Street Dance 4:00p-5:00p Demarco
Group Personal Training* 5:00p-6:00p Makina Zumba®**
5:15p-6:15p  Ally 
Insanity® 5:00p-6:00p Gabe Yoga 5:15p-6:15p Kristen
Zumba®** 5:15p-6:15p Ally       

 

FRIDAY
Class Time Instructor
Yoga 1:00p-2:00p Veronica
Zumba® 1:15p-2:00p Ally
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