What we offer

Wellness Wednesdays

Activities are from 11a-1p.

  • All activities are come-and-go.
  • All equipment is provided.
  • Although there are not specific dress requirements, wear or bring attire for safely and comfortable participation.
  • Unless otherwise noted all events will take place in the Lion's Den or on the Oval.
  • If activities are in the Beimdiek Rec Center (BRC) shoes with non-marking soles are required.
  • Participation is open to the entire MSSU community!
  • Events are subject to change without notice.

For more information, or to suggest future activities, email mssuwellness@mssu.edu.

Spring 2014 Events


1/22: Make & Take Healthy Soup
1/29: Make Valentines for Local Elderly


2/5: Make & Take Heart Keychains
2/12: Make & Take Healthy Relationships Coupon Books
2/19: Senior Assessment Day (No WW)
2/26: Make & Take 1st Aid Kits


3/5: Make & Take Fleece Pillows
3/12: 5th Annual MSSU Wellness Expo (Make & Take Safe Spring Break Kits)
3/19: Spring Break (No WW)
3/26: Make & Take Poker Chip/"I Hit the Jackpot!" Picture Frame


4/2: Make & Take Healthy Snack Mix
4/9: Sand Art Flags of MSSU
4/16: 4th Annual Wellness Egg Hunt (8a-4:30p)
4/23: Make & Take Edible Playdough
4/30: Wellness Awards Banquet (Invite Only)