What we offer

Wellness Wednesdays

Activities are from 11a-1p.

  • All activities are come-and-go.
  • All equipment is provided.
  • Although there are not specific dress requirements, wear or bring attire for safely and comfortable participation.
  • Unless otherwise noted all events will take place in the Lion's Den or on the Oval.
  • If activities are in the Beimdiek Rec Center (BRC) shoes with non-marking soles are required.
  • Participation is open to the entire MSSU community!
  • Events are subject to change without notice.

For more information, or to suggest future activities, email mssuwellness@mssu.edu.

Fall 2014 Events

August (Wellness Wednesday Kick-Off Social)

27th: Make & Take Floats (Frozen Custard Courtesy of Andy's Frozen Custard)


3rd: Make Thank You Cards for the Troops
10th: Make & Take Bouncy Balls
17th: Yoga Event
24th: Make & Take 1st Aid Kits


1st: Make & Take Circus Paddle Balls
8th: Make & Take Stress Balls
15th: Make & Take Soap
22nd: Make & Take Breast Cancer Awareness Magnets
29th: Make & Take Edible Teeth Snacks


5th: Make & Take Healthy Trail Mix
12th: Veteran's Week Activity
19th: Make & Take Cupcake Turkeys
26th: Thanksgiving Week (No WW)


3rd: Make & Take Cookies & Healthy Hot Cocoa Mix