This employee only wellness series will take place during the lunch hour on the last Thursday of each month. This program is free to all MSSU faculty, staff, and their spouses. Lunch will be provided; however, participants may also bring their own, if desired. Questions are welcome during these sessions!!
Location: BSC 356
Time: Lunch will be available just before noon and speaking will go from approximately 12:05p-12:45p.
If you plan to eat, please RSVP no later than 9am the Wednesday prior to the session date.
Speaker: Heather Arnold, Director of Aquatics & Wellness
Topic Description: We want your opinion and ideas! What would you like to get from your Wellness program? Are we hitting the nail on the head, or missing the mark? Come learn what we have to offer; and let us know what else you would like to see!
Menu:
Chicken & Bacon Sandwiches w/Lite Ranch
Baked Chips
Cookies
Iced Tea
Water
Speaker: Heather Arnold, Director of Aquatics & Wellness
Massage Therapist: Lesley Carey, LMT of Midas Touch by Lesley
Topic Description: Come enjoy a good lunch and great conversation while learning how to relax and de-stress, no matter your environment. And when you're done...enjoy a free chair massage!
Menu:
Lion's Flame Grilled Chicken Sandwich
Lettuce
Tomatoes
Red Onions
Baked Chips
Brownies
Fruit
Iced Tea
Water