2008-09: An All-MIAA Honorable Mention runner for the Lions
during the cross country season ... she participated in every meet placing in
the top 30 in almost every meet ... her best finish came at the MIAA
Championships where she finshed 16th with a time of 23:54.76 ... her best time
came at the University of Arkansas where she had a time of 16:04.7 ... she
helped Southern to three 1st Place finishes including the defense of their South
Central Region title ... their 1st Place finish also gave them a return trip to
the NCAA Division II National Championships
2007-08: Was a top runner for Southern running in every meet ...
she helped the Lions reach the NCAA Division II National Championships which was
held at Missouri Southern ... had her best finish at Loyola Lakefront
Invitational with an 11th place finish and a time of 19:12 ... ran in both the
MIAA Championships and South Central Regional Championships where she had a 22nd
and 32nd finish ... during the indoor season Kari ran in the 1 Mile and the
3000m run ... had her best time in the mile with a time of 5:30.33 at UCM
Classic ... her best time in the 3000m run at MIAA Championships with a time of
10:36.83 ... during outdoor season Fritchie ran in the 1500m run, 3000m run, and
3000m steeplechase ... her best time and finish came at MIAA Championships in
3000m steeplechase with time of 11:50.53
2006-07: Ran in three cross country meets last
season for the Lions ... indoors, competed in the 800 meters, the mile and was
on the distance medley relay team ... outdoors, participated in the 1500m and
3000m run and the 2000m and 3000m steeplechase
2005-06: Ran in five of the six cross country meets during the 2005
season for the Lions ... indoors, competed in the 800 meters, the mile and the
1000-meter run ... season-best mark in the 800 was 2:27.92 at the CMSU Mule
Relays ... season-best mark in the mile was 5:44.09 at the University of
Arkansas.
In high school:
